Jew’s Mallow (Nalta jute or tossa jute)
Jew’s mallow is called the king of vegetables.
Calcium contained in Jew’s mallow removes lassitude and irritation
Jew’s mallow is rich in calcium as shown in Fig. 7.
When calcium goes into nerve cells, substance stabilizing our mental state, which is called GAVA is secreted.
Q8. Which cooking method can enrich the nutrition of Jew’s mallow most? (Fig. 8)
(A) Shortly boiled Jew’s mallow (B) Soup of Jew’s mallow cut into fine pieces
A8. (B) Soup of Jew’s mallow cut into fine pieces
Cutting Jew’s mallow into pieces increases mucin which is sticky component. The sticky component harmonizes the environment of the intestines, strengthening immune system.
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