Welcome to Cozy AcupunctureFrom Newsletter sent on December 9th, 2025
How to improve pain in the sole of the foot Pain in the sole of the foot usually doesn’t improve easily. If you see a doctor, you’ll likely be told to change your shoes or insoles, and in severe cases, you may get a very painful injection into the sole—which often doesn’t help much. However, it’s also possible that the cause is simply stiffness somewhere in your body. Today, I’d like to introduce some self-care techniques you should try first if your foot sole hurts. These are methods I use in my clinic and assign as homework for patients. Cozy Acupuncture is located at 10 Colonial Rd Unit 23, Salem.
Please check the detail of the location from HERE.
On Tuesday, Thursday and Saturday, I practice at Culia Ki Clinic in Watertown, MA. To make an appointment, please call 617-926-6986 or click the button below for Online Appointment.
What You Can Expect After the First Treatment Focus on Pain Relief Do you experience any of the following issues? "I am unable to climb the stairs due to knee pain." "My back becomes uncomfortable after prolonged sitting." "I have significant shoulder stiffness." "After lifting heavy objects, my lower back is sore." Pain such as knee discomfort, elbow pain, or lower back ache often corresponds with tender areas near the site of pain and along related regions. For instance, individuals experiencing sciatic pain may identify sensitive or painful spots when pressure is applied to the buttocks, thigh, or leg, as illustrated by red dots in the accompanying chart. Our acupuncture treatments are designed to alleviate both pain and tenderness. Following treatment, most previously painful areas are relieved, resulting in improved range of motion and the ability to bend the back with reduced discomfort or no pain. 
Gentle and Painless Acupuncture
At Cozy Acupuncture, patients receive a comfortable acupuncture experience utilizing high-quality needles manufactured in Japan as well as round-tip needle-like instruments with gentle techniques. For individuals concerned about needles, only round-tip needle-like tools are used, ensuring a worry-free treatment process. Both traditional sharp needles and round-tip tools are equally effective at relieving areas of discomfort. To accelerate improvement in health concerns, manual therapies—including pelvic adjustment and the release of joint and muscle tension—are incorporated into sessions. Cozy Acupuncture is committed to delivering pain-free acupuncture treatments designed to promote complete relaxation throughout each session. For examples of improved health outcomes, please refer to the CASES section. |
Cozy Acupuncture
10 Colonial Rd Unit 23 Salem, MA 01970 Phone/Text: (617) 584-8703 Email: [email protected] Monday, Friday and Sunday
8:00 am - 7:00 pm By Appointment 
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Treatment Courses
Acupuncture for AdultsAcupuncture for adults is whole body treatment including the treatment on the front, back and in sitting position which treats the root cause of disease while also effectively treating the immediate symptoms such as PAIN.
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Acupuncture for KidsAcupuncture for children is very gentle and painless. It does not involve with needles puncturing the skin, but gently touches and taps different parts of the body including hair, upper back, stomach, forearms and legs with a round-tip needle. Click here to watch children's treatment.
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Facial Rejuvenation AcupunctureFacial Rejuvenation Acupuncture activates the flow of lymph and blood in the face by the stimulation of acupuncture points on the face with thin hair-line needles. Activating the flow of lymph and muscles which have not been used with age makes the face look younger.
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