Men also have Menopause (Part-I)
What is male menopause?
Q1. Male menopause is medically a disease. True or False?
Q2. What decrease in the body causes male menopause?
Q3. The main reasons that male hormone decreases are aging and what?
Q4. Which age does male menopause often start to decrease from? (A) 45 (B) 55 (C) 65
Q5. What is a major symptom in male menopause?
Q6. There is a medicine for male menopause. True or False?
A2. Male hormone
A4. (A) 45, recently it’s been getting younger like 40 or 30’s possibly due to a stress society.
A5. Mental problems such as depression or anxiety. Decrease of male hormone causes weight gain so called metabolic syndrome, leading to hardness of arteries and then serious diseases like heart attack. According to a research, the risk of cancer also rises.
3 Major Symptoms (Anger, Hot-flush, Anxiety)
(1) Why do they easily get angry by having male menopause?
The decrease of male hormone imbalances the autonomic nervous system, making sympathetic nerve become advantageous. The sympathetic nerve works when stressed while the parasympathetic nerve works when relaxed. The advantage of the sympathetic nerve encourages the secretion of adrenalin which is a substance causing anger.
a. Male hormone usually suppresses a runaway of the sympathetic nerve.
b. When male hormone decreases, the sympathetic nerve works, leading to the secretion of a lot of adrenalin.
(2) How to differentiate from normal anger
The point is whether or not he gets angry at something he didn’t get angry at before.
(3) Does harmful effect occur if he gets angry too much?
When his anger becomes bigger, his blood pressure should be higher.
(4) How to calm down the anger
The emotion of anger is strongest for the first 6 seconds after it starts. So if you can think of something else or see other things to fend off what you get angry at, you can cool down your anger.
Food expected to Prevent Male Menopause (Part-I)
Q1. Which is better for drinking beer with to prevent male menopause? (A) Edamame (B) Beef jerky
A1. (B) Beef jerky. Because zinc contained in beef jerky helps the production of male hormone.
Q2. Which is better for another dish to prevent male menopause? (A) Cold tofu (B) Raw oyster
A2. (B) Raw oyster. Because oyster is rich in zinc.
Q3. Which is better for desert to prevent male menopause? (A) Watermelon (B) Pineapple
A3. (A) Watermelon. The white part of watermelon contains citrulline which promotes the secretion of male hormone
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