It is known that honey contains a lot of vitamins and minerals.
Also honey contains a substance called Choline that melts cholesterol attached to the wall of blood vessels.
So taking honey daily gives you the following rewards:
If you are concerned about blood pressure, it would be a good idea to add some honey to your meals in addition to vinegar I introduced before as something lowering cholesterol.
This Blog is for a memo of my clinical realizations, information about health I have learned recently and update information.