HTY 4.1 Can You Sleep Well is added to Home Therapy page in my website.
This is from my book, How to treat yourself at home without medication.
I'm talking about sleeping, especially for elderly people. A lot of elderly people have sleeping problems such as waking up frequently during the night, waking up early in the morning etc., but I would like you to know that actually this is very natural.
For more detail, please click the following LEARN MORE.
This Blog is for a memo of my clinical realizations, information about health I have learned recently and update information.