This small inflammation is the cause of aging.
The small inflammation continues to increase all over the body with age.
It has turned out that there is a substance that slows aging. Administration of the substance prevents the cells that became waste from being attacked by the immune cells and inflammation is far less likely to happen.
The mice in Fig. 1 are the same age (80 years old if human). The left mouse, which looks young, was administered the substance and the right mouse, which looks old, was not administered the substance.
The substance that slows down aging is polyamine.
Polyamine exists in all the creatures and we can’t live without it. The amount of polyamine decreases with age, while the amount of inflammation increases with age in inverse proportion to the amount of polyamine.
Polyamine was known as the substance that increased the cell and was necessary when we grew up. It has recently turned out that polyamine slows down aging.
The food that is rich in polyamine is soy products and mushrooms.
It requires a few months to more than a year to show the effect by eating soy products and mushrooms, so it is important to eat them every day.