The first cause raising blood sugar is eating too much, eating sweets and lack of exercises, which are very famous causes. But there is the second cause.
The second cause is hidden in the small intestine. According to a research, 15 % of elderly people’s small intestines had the second cause.
The second cause of high blood sugar can be found by checking the substance of breath. The substance is the same as fart, which is mainly methane gas. Methane is used for cooking on the stove or is generated from sludge which is rotten animals and plants.
If your breath contains a lot of the substance of fart, you have high possibility of second cause of high blood sugar hidden in the small intestine.
What is the second cause of high blood sugar hidden in the small intestine?
That is gas in the small intestine.
Healthy person’s intestines are about 2 cm (0.8 inches) of the diameter, but if the substance of fart is accumulated in the small intestine pathologically, the small intestine becomes much larger with a lot of gas. If the gas is accumulated in the small intestine at a certain level, the gas is absorbed in the body and is breathed out from your mouth (Fig. 1 and 2).
Why the gas in the small intestine raises blood sugar?
When a lot of gas is generated in the small intestine, the small intestine expands and the wall of the small intestine is damaged. Toxin in the small intestine invades the blood vessel and prevents the function of insulin that lowers blood sugar. As a result of that, blood sugar goes up.
Why the gas is generated in the small intestine?
Intestinal bacteria increase by taking the nutrition from the food in the small intestine. At that time, they generate gas.
Usually intestinal bacteria exist a lot in the large intestine, but few in the small intestine. That is because in the small intestine, the speed to delver food is very fast so that it is difficult for bacteria to increase and gas is generated.
But because of aging or stress or other reasons, if the movement of the small intestine becomes dull, food stays in the small intestine and intestinal bacteria increase a lot feeding on the food. As a result, a huge amount of gas is generated.
How to decrease gas in the small intestine
To decrease gas in the small intestine, it is important to make the interval between meals long. People who have gas in the small intestine often eat something between meals.
If you can keep the interval between meals 8 hours, the small intestine becomes active, deceasing intestinal bacteria in the small intestine.
70 years old female whose gas in the small intestine had been +4 from the referenced value didn’t eat any snacks between meals and kept the interval between meals more than 8 hours for 5 days. After 5 days’ experiment, her gas in the small intestine became -1 from the referenced value.