Low back pain, Knee pain, Cold intolerance, Edema and Menstrual cramps
SP6 is located where the point 4 fingers above the inner side of the ankle bone meets the inside of the leg bone (Fig. 1).
Pressing SP6 increases the blood flow around the pelvis, uterus and ovaries and regulates the balance of hormones, so it is effective for low back problems and gynecological problems.
How to press SP6
(1) Press SP6 like putting your thumb into the inside of the bone for 3 seconds (Fig. 2).
(2) Release your thumb for 3 seconds (Fig. 3).
(3) Repeat (1) and (2) for 5 times.