I sprained my right ankle while I was running. It was not so serious and happened when the running almost ended so there was no problem coming back.
Right after the running, I treated the area where I sprained with Dispersion Needle. That was the outside of my ankle and hurt with inversion. After the needles, there was no pain in the area with inversion.
I ran again two days later but there was no pain in my ankle while I was running.
Dispersion needle is very convenient for acute joint problems.