Red wine, blue-skinned fish, curry and others are famous as food to prevent dementia.
The cause of dementia is something like flecks produced in the brain with aging, which is called amyloid beta. Especially the flecks produced in the seahorse of the brain lower the function of memory, leading to dementia.
The newest research found a food which suppresses the flecks in the brain. The food effective to prevent dementia is camembert cheese. Camembert cheese contains oleic acid amid and dehydroergosterol which suppress the increase of flecks in the brain (amyloid beta) because these two substances are produced during the process of the fermentation of camembert cheese by white mold.
Eating 1 to 2 pieces of camembert cheese a day is effective to prevent dementia. Drinking 3 to 4 glasses of red wine with camembert cheese is more effective. The rate of dementia development of the people who drink 3-4 glasses of red wine a day is one fifth of the people who don’t drink.
According to the research reported the last November, the bitterness of beer is effective to prevent dementia. The bitterness effective to prevent dementia is hop origin. A can of beer a day is good amount.